| iPower
Services
9 Point Physical Evaluation:
Every individual, child as well as adult, responds differently
to exercise and weight loss, therefore, every person requires a
program unique to his/her physical needs,
Utilizing the latest technology, iPower is able to accurately determine
a new member’s present physical condition and the number of
calories needed to sustain their current body weight.
The data gathered from the 9 Point Physical Evaluation enables
our team of dietitians and certified personal trainers to develop
a weight loss/exercise program exclusively for each individual.
The highlights of the iPower 9 Point Physical Evaluation:
- Resting Metabolic Test: Determines the number of calories your
body really needs
- VO2 Sub Max Treadmill Test: Determines your current physical
capacity
- Nutritional Evaluation with our dietitian
- Health Risk Assessment
- Body Composition Analysis: Determines your percentage body fat/lean
& BMI
- Weighting, Measuring & Height
- Blood Pressure
- Flexibility Testing
- Strength & Grip Test
We finish by visually showing each member, step-by-step, how their
body will look as they progress towards their goals.
Exercise Equipment:
The
minute you step in through our doors you’ll enter a different
world of exercise and weight loss.
Stocked with high-tech, cutting edge cardio equipment iPower is
driven by
- Game Pro Bikes loaded with Play Station games that work only
on peddle speed. These bikes allow kids to have fun while they
exercise in a world they understand.
- DXR Dance Revolution. Sweeping the country, this music and
dance based exercise machine keeps the sweat rolling and the calories
burning, also in the spirit of fun!
Carefully
selected, the iPower strength equipment comes in two sizes, kid
& adult! Cam & pulley operated, each piece of equipment
allows our certified personal trainers to selectively alter the
resistance patterns of the exercise movement enabling them to concentrate
on complete muscle fiber development creating an environment for
greater gains of strength and muscle growth. Since muscle burns
calories, it not only speeds weight loss, it also eliminates stale
and boring workout sessions.
Our Programs: We keep it simple with two different plans.
Rapid Fire:
Jump-start your success working out under the direct guidance of
your own certified personal trainer and dietitian. This one-on-one
weight loss/exercise program is designed specifically for the individual
member and their fitness objectives.
20-6 4.1:
26 minute exercise session plus 2 minute before and after session,
6 clients max. & 4 clients minimum in a class, supervised by
one personal trainer.
20-6 4.1 is the program for you. Workout under the guidance of
a personal trainer with four to six other members and schedule private
session with our dietitian to build your individual weight loss
plan.
Our Drive-In Window:
Coming Soon! The nation's first drive through window offering weight
loss power shakes, vitamins, minerals, and all other nutritional
products available at Nutrition@Work, the retail supplement side
of iPower.
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