iPower Services

9 Point Physical Evaluation:
Every individual, child as well as adult, responds differently to exercise and weight loss, therefore, every person requires a program unique to his/her physical needs,

Utilizing the latest technology, iPower is able to accurately determine a new member’s present physical condition and the number of calories needed to sustain their current body weight.

The data gathered from the 9 Point Physical Evaluation enables our team of dietitians and certified personal trainers to develop a weight loss/exercise program exclusively for each individual.

The highlights of the iPower 9 Point Physical Evaluation:

• Resting Metabolic Test: Determines the number of calories your body really needs
• VO2 Sub Max Treadmill Test: Determines your current physical capacity
• Nutritional Evaluation with our dietitian
• Health Risk Assessment
• Body Composition Analysis: Determines your percentage body fat/lean & BMI
• Weighting, Measuring & Height
• Blood Pressure
• Flexibility Testing
• Strength & Grip Test

We finish by visually showing each member, step-by-step, how their body will look as they progress towards their goals.

Exercise Equipment:
The minute you step in through our doors you’ll enter a different world of exercise and weight loss.

Stocked with high-tech, cutting edge cardio equipment iPower is driven by

• Game Pro Bikes loaded with Play Station games that work only on peddle speed. These bikes allow kids to have fun while they exercise in a world they understand.
• DXR Dance Revolution. Sweeping the country, this music and dance based exercise machine keeps the sweat rolling and the calories burning, also in the spirit of fun!

Carefully selected, the iPower strength equipment comes in two sizes, kid & adult! Cam & pulley operated, each piece of equipment allows our certified personal trainers to selectively alter the resistance patterns of the exercise movement enabling them to concentrate on complete muscle fiber development creating an environment for greater gains of strength and muscle growth. Since muscle burns calories, it not only speeds weight loss, it also eliminates stale and boring workout sessions.

Our Programs: We keep it simple with two different plans.
Rapid Fire:
Jump-start your success working out under the direct guidance of your own certified personal trainer and dietitian. This one-on-one weight loss/exercise program is designed specifically for the individual member and their fitness objectives.

20-6 4.1:
26 minute exercise session plus 2 minute before and after session, 6 clients max. & 4 clients minimum in a class, supervised by one personal trainer.

20-6 4.1 is the program for you. Workout under the guidance of a personal trainer with four to six other members and schedule private session with our dietitian to build your individual weight loss plan.

Our Drive-In Window:
Coming Soon! The nation's first drive through window offering weight loss power shakes, vitamins, minerals, and all other nutritional products available at Nutrition@Work, the retail supplement side of iPower.

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